Castor Oil: A Simple, Science-Backed Ally for Skin, Joints & Pelvic Comfort

Castor Oil: A Simple, Science-Backed Ally for Skin, Joints & Pelvic Comfort If you’ve ever had a massage session with me and noticed a thick, slightly sticky oil with an earthy scent—there’s a good chance it was castor oil. I use it all the time to soften scar tissue, loosen achy joints, and calm pelvic […]

Breathe Easier this Allergy Season: How Lymphatic Massage can Help

Breathe Easier This Allergy Season: How Lymphatic Massage Can Help As a Registered Massage Therapist, I often see clients who struggle with the discomfort that comes with seasonal allergies—congestion, sinus pressure, puffiness, and that general feeling of being “stuffed up.” While many people reach for antihistamines, there’s a natural and gentle alternative that can complement […]