Why Choose an RMT for Brazilian Lymphatic Drainage
Discover what Brazilian lymphatic drainage can and can’t do—and why seeing an RMT in Etobicoke or Mississauga matters for safe, effective care.
Scent Sense: An Introduction to Aromatherapy with Both Feet (and Nostrils) on the Ground
Discover the Science and Soul of Aromatherapy
Curious about how essential oils can do more than just smell nice? In this new blog series, I explore the evidence-backed benefits of aromatherapy—from calming anxiety and easing scar tissue to supporting trauma recovery and sinus relief. As a Registered Massage Therapist and clinical aromatherapist, I share how safe, intentional use of essential oils can gently support your body and mind.
Whether you’re seeking natural ways to breathe easier, sleep better, or soothe everyday aches, this series offers practical insights grounded in science — with a sprinkle of dorky charm.
Ready to smell what the research says? Dive in!
Castor Oil: A Simple, Science-Backed Ally for Skin, Joints & Pelvic Comfort
Castor Oil: A Simple, Science-Backed Ally for Skin, Joints & Pelvic Comfort If you’ve ever had a massage session with me and noticed a thick, slightly sticky oil with an earthy scent—there’s a good chance it was castor oil. I use it all the time to soften scar tissue, loosen achy joints, and calm pelvic […]
Breathe Easier this Allergy Season: How Lymphatic Massage can Help
Breathe Easier This Allergy Season: How Lymphatic Massage Can Help As a Registered Massage Therapist, I often see clients who struggle with the discomfort that comes with seasonal allergies—congestion, sinus pressure, puffiness, and that general feeling of being “stuffed up.” While many people reach for antihistamines, there’s a natural and gentle alternative that can complement […]