Scent Sense: An Introduction to Aromatherapy with Both Feet (and Nostrils) on the Ground

Discover the Science and Soul of Aromatherapy

Curious about how essential oils can do more than just smell nice? In this new blog series, I explore the evidence-backed benefits of aromatherapy—from calming anxiety and easing scar tissue to supporting trauma recovery and sinus relief. As a Registered Massage Therapist and clinical aromatherapist, I share how safe, intentional use of essential oils can gently support your body and mind.

Whether you’re seeking natural ways to breathe easier, sleep better, or soothe everyday aches, this series offers practical insights grounded in science — with a sprinkle of dorky charm.

Ready to smell what the research says? Dive in!